Holiday Eating Checklist

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Ready to make your summer holiday the best yet?!
Sign up for the FREE Summer Holiday Food Checklist and learn how you can have a great summer holiday without compromising your health goals.

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About Me

Hi. I'm Hannah Rayner, and I am passionate about all things nutrition.
I love using my knowledge of the biochemistry of our bodies and the chemistry of food to help busy people like you supercharge their energy and their mood.

I offer 1-2-1 coaching and aim to make changes that are as easy and enjoyable as possible. The trick is to find a diet that you can maintain with out feeling deprived and I work hard to listen to your needs and develop a healthy eating plan around your life.

I am a qualified Nutrition Coach and Eating Psychology Coach. I am certified and insured through the Complementary Medical Association. I am a student member of BANT.